COMPASSIONATE SELF HEALING
Compassionate Self-Healing (CSH) is a personalized approach developed by Amy A O’Day, designed to help individuals restore physical and emotional balance by reconnecting with their true selves.
Core Principles of Compassionate Self-Healing:
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Individualised Healing: Recognizing that each person's imbalances stem from unique causes, CSH tailors the healing process to address specific needs, ensuring a customized path to wellness.
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Holistic Approach: CSH considers both chemical and emotional imbalances. It identifies deficiencies, such as low mineral levels, and addresses stored emotional stress through conscious recognition and release or by strengthening the nervous system for those unable to revisit past traumas.
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Empowerment through Self-Reconnection: By guiding individuals to reconnect with their true selves, CSH facilitates self-healing, allowing for the restoration of balance and the alleviation of various conditions.
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​Benefits of Compassionate Self-Healing:
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Comprehensive Healing: CSH assists with a wide range of conditions, including autoimmune diseases, mental health issues like anxiety and depression, chronic pain, and more, by addressing the root causes of these imbalances.
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Personalised Process: The approach is adaptable to each individual's history and current state, ensuring that the healing journey is neither overwhelming nor intrusive, but rather compassionate and in harmony with one's emotional state and limitations.
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Sustainable Well-being: By empowering individuals to understand and address their unique imbalances, CSH promotes long-term health and resilience, enabling better self-care and overall well-being.
Amy A O’Day's personal journey from chronic illness to health underscores the effectiveness of Compassionate Self-Healing, offering hope and a practical pathway for others seeking to reclaim their health and reconnect with their true selves.
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